Virtual Coaching

Service Description

Let’s keep the momentum going! These one-on-one coaching sessions are for returning clients who are ready to deepen their progress and stay aligned with their goals. Before each session, you’ll complete a brief pre-session intake form to reflect on what’s working, what’s shifting, and what needs attention – so we can make every minute count. We’ll check in, recalibrate as needed, and dive into powerful strategies to keep you moving forward with clarity and confidence. What to expect: ▸ Pre-Session Intake Form: A quick reflection to guide our focus and maximize your results. ▸ Progress Check-In: We'll celebrate wins, troubleshoot challenges, and realign as needed. ▸ Refined Action Steps: Adjusted tools and tactics to fit your current season of life. ▸ Ongoing Support: Personalized guidance to keep your wellness journey dynamic and doable. ▸ Empowered Accountability: A supportive space to stay on track – and inspired.